Average daily calories: 1306 cal.
Average daily exercise calories burned: 166 cal.
Mileage: Tue: 1.66; Thurs: 1.66; Sat: 1.72 miles
Minutes: Tue: 31:39; Th: 28:05; Sat: 34:51
Weight: At one point my weight this week was as low as 248.8
I followed the Couch to 5K plan (week 3) for three days this week. I'm counting today's exercise toward next week, so I didn't figure that in my daily average. I didn't add in any other activities, but plan to do so this week. I also journaled every day at Myfitnesspal.
As far as tasks around the house, I set up an exercise area in the spare room/craft room/home office.
This had been extremely beneficial! Ry and I have both been working out in this space regularly. It feels great to have a space dedicated to this and we're outfitting it to work for us! I also just joined BitGym for working out on the treadmill during the winter when I can't get outside. It really helps!
In addition, Ry and I discovered that Biggest Loser just started up again, so of course we've got to keep up with that to help motivate us!
Hope everyone has a fantastic week and can keep on hoppin!
The Marsupial Mavin